City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, January 18, 2015
Time: 21:16
Distance: 5.49 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 15.5 Avg / 35.6 Max
Power (Watts): 230 Avg / 487 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

4.53 mi in 16:06
0.96 mi in 5:10