Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: mark macon
Team: Retro Fitness - Bear (Bear, DE)
Date: Monday, January 19, 2015
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.4 Avg / 28.7 Max
Power (Watts): 187 Avg / 436 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 146 Avg / 147 Max

Ghost

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