Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ron sweeney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 40:16
Distance: 11.01 Miles
Laps: 2.5
Calories: 421
Speed (MPH): 16.4 Avg / 18.3 Max
Power (Watts): 150 Avg / 200 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 38 Avg / 204 Max

Laps

4.42 mi in 16:53
4.42 mi in 15:34
2.17 mi in 7:49