Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark freeman
Team: Lititz Community Center (Lititz, PA)
Date: Monday, January 19, 2015
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.1 Avg / 27.3 Max
Power (Watts): 198 Avg / 516 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 135 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.