Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Day
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 26:28
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 17.8 Avg / 30.9 Max
Power (Watts): 239 Avg / 800 Max
Cadence (RPM): 61 Avg / 124 Max
Heartrate (BPM): 141 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.