City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, January 20, 2015
Time: 2:48:55
Distance: 40.77 Miles
Laps: 9.0
Calories: 2,266
Speed (MPH): 14.5 Avg / 32.7 Max
Power (Watts): 199 Avg / 472 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 115 Avg / 215 Max

Laps

4.53 mi in 19:21
4.53 mi in 18:47
4.53 mi in 18:29
4.53 mi in 18:55
4.53 mi in 18:42
4.53 mi in 18:35
4.53 mi in 18:50
4.53 mi in 18:28
4.53 mi in 18:48