Rider: | DOUG Goodman |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Tuesday, January 20, 2015 |
Time: | 13:32 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 176 |
Speed (MPH): | 17.6 Avg / 24.6 Max |
Power (Watts): | 193 Avg / 380 Max |
Cadence (RPM): | 68 Avg / 80 Max |
Heartrate (BPM): | 131 Avg / 136 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.