Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 20, 2015
Time: 20:55
Distance: 6.01 Miles
Laps: 1.2
Calories: 260
Speed (MPH): 17.2 Avg / 27.6 Max
Power (Watts): 183 Avg / 490 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

5.00 mi in 16:58
1.01 mi in 3:57