Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: mark proia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 26:40
Distance: 5.14 Miles
Laps: 1.5
Calories: 168
Speed (MPH): 11.6 Avg / 17.8 Max
Power (Watts): 81 Avg / 150 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 56 Avg / 103 Max

Laps

3.37 mi in 15:36
1.77 mi in 11:04