Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Tuesday, January 20, 2015
Time: 20:11
Distance: 5.37 Miles
Completed:
Calories: 244
Speed (MPH): 15.9 Avg / 26.7 Max
Power (Watts): 178 Avg / 406 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 125 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.