City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, January 20, 2015
Time: 1:30:57
Distance: 22.65 Miles
Laps: 5.0
Calories: 1,277
Speed (MPH): 14.9 Avg / 34.2 Max
Power (Watts): 209 Avg / 401 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

4.53 mi in 18:15
4.53 mi in 17:19
4.53 mi in 17:51
4.53 mi in 18:05
4.53 mi in 19:27