Rider: | Shawn Murray |
Team: | Carmody Recreation Center (Lakewood, CO) |
Date: | Wednesday, January 21, 2015 |
Time: | 24:22 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 380 |
Speed (MPH): | 18.2 Avg / 31.4 Max |
Power (Watts): | 236 Avg / 368 Max |
Cadence (RPM): | 65 Avg / 84 Max |
Heartrate (BPM): | 145 Avg / 168 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.