Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Ron Cowley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 32:52
Distance: 8.76 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 153 Avg / 509 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

8.38 mi in 28:43
0.38 mi in 4:09