Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Wednesday, January 21, 2015
Time: 25:18
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 167 Avg / 384 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 113 Avg / 135 Max

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Ghost

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