City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, January 21, 2015
Time: 3:05:13
Distance: 45.30 Miles
Laps: 10.0
Calories: 2,557
Speed (MPH): 14.7 Avg / 35.6 Max
Power (Watts): 205 Avg / 484 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 125 Avg / 194 Max

Laps

4.53 mi in 18:06
4.53 mi in 17:42
4.53 mi in 17:57
4.53 mi in 18:54
4.53 mi in 18:17
4.53 mi in 18:22
4.53 mi in 19:08
4.53 mi in 19:05
4.53 mi in 18:35
4.53 mi in 19:07