Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Albert Riccio
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Wednesday, January 21, 2015
Time: 30:48
Distance: 7.26 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 133 Avg / 268 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

6.98 mi in 29:31
0.28 mi in 1:17