Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Paul Nelson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Wednesday, January 21, 2015
Time: 24:00
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 120 Avg / 350 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 141 Avg / 159 Max

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