Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: W Ho
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 30:39
Distance: 7.11 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 13.9 Avg / 24.4 Max
Power (Watts): 119 Avg / 311 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 130 Avg / 178 Max

Laps

6.01 mi in 25:48
1.10 mi in 4:51

Personal Best

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