Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, January 23, 2015
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 134 Avg / 279 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 123 Avg / 126 Max

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