Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Mark
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, January 23, 2015
Time: 6:56
Distance: 1.39 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 12.0 Avg / 25.5 Max
Power (Watts): 103 Avg / 398 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

1.00 mi in 3:16
0.39 mi in 3:40

Personal Best

Personal Best Personal Best