Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Saturday, January 24, 2015
Time: 44:52
Distance: 10.01 Miles
Completed:
Calories: 469
Speed (MPH): 13.3 Avg / 25.6 Max
Power (Watts): 150 Avg / 366 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 107 Avg / 118 Max

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