City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, January 24, 2015
Time: 1:20:00
Distance: 18.58 Miles
Laps: 4.1
Calories: 1,000
Speed (MPH): 13.9 Avg / 31.1 Max
Power (Watts): 184 Avg / 392 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 86 Avg / 158 Max

Laps

4.53 mi in 19:28
4.53 mi in 20:05
4.53 mi in 19:42
4.53 mi in 19:29
0.46 mi in 1:16