City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, January 24, 2015
Time: 51:55
Distance: 12.10 Miles
Laps: 2.7
Calories: 654
Speed (MPH): 14.0 Avg / 33.3 Max
Power (Watts): 186 Avg / 356 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

4.53 mi in 18:58
4.53 mi in 19:35
3.04 mi in 13:22