Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Williams
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, January 26, 2015
Time: 13:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 75 Avg / 204 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:53