Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, January 26, 2015
Time: 26:25
Distance: 8.38 Miles
Completed:
Calories: 398
Speed (MPH): 19.1 Avg / 26.7 Max
Power (Watts): 226 Avg / 462 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 154 Avg / 168 Max

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