Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: jim tyrrell
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, January 28, 2015
Time: 13:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.0 Avg / 19.9 Max
Power (Watts): 84 Avg / 206 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.50 mi in 6:37
1.50 mi in 7:15