Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jeff kane
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 28, 2015
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 171 Avg / 380 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 145 Avg / 157 Max

Ghost

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