Rider: | John Miko |
Team: | North Club (State College, PA) |
Date: | Wednesday, January 28, 2015 |
Time: | 14:50 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 284 |
Speed (MPH): | 18.3 Avg / 32.7 Max |
Power (Watts): | 294 Avg / 585 Max |
Cadence (RPM): | 55 Avg / 104 Max |
Heartrate (BPM): | 154 Avg / 170 Max |
Personal Best
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