Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dean Ryker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, January 29, 2015
Time: 16:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 122 Avg / 216 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 98 Avg / 135 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:03
1.00 mi in 4:15
1.00 mi in 4:11