City Express 4.53 mi

Leaderboard

Lap Details

Rider: Shantel Lefkowitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 29, 2015
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 9.2 Avg / 28.0 Max
Power (Watts): 101 Avg / 314 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 174 Avg / 189 Max

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