Lost Valley 11.53 mi

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Lap Details

Rider: Paul Roki
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, January 29, 2015
Time: 52:43
Distance: 11.53 Miles
Completed:
Calories: 518
Speed (MPH): 13.0 Avg / 26.9 Max
Power (Watts): 140 Avg / 383 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 145 Avg / 163 Max

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