Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, January 29, 2015
Time: 27:38
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.7 Avg / 28.8 Max
Power (Watts): 161 Avg / 339 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 111 Avg / 198 Max

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