Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 16:04
Distance: 5.25 Miles
Laps: 1.6
Calories: 260
Speed (MPH): 19.6 Avg / 29.3 Max
Power (Watts): 246 Avg / 584 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

3.37 mi in 9:03
1.88 mi in 7:01

Personal Best

Personal Best Personal Best