Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shantel Lefkowitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 30, 2015
Time: 27:29
Distance: 5.34 Miles
Completed: 68%
Calories: 220
Speed (MPH): 11.7 Avg / 23.4 Max
Power (Watts): 110 Avg / 257 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 168 Avg / 194 Max

Ghost

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