Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, January 30, 2015
Time: 28:23
Distance: 8.38 Miles
Completed:
Calories: 383
Speed (MPH): 17.8 Avg / 24.0 Max
Power (Watts): 200 Avg / 418 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 133 Avg / 146 Max

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