City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron DeGirolamo
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, February 5, 2015
Time: 25:58
Distance: 4.78 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 11.0 Avg / 32.4 Max
Power (Watts): 148 Avg / 367 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

4.53 mi in 21:52
0.25 mi in 4:06