Rider: | jim tyrrell |
Team: | YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK) |
Date: | Wednesday, February 11, 2015 |
Time: | 33:40 |
Distance: | 4.53 Miles |
Completed: | 99% |
Calories: | 217 |
Speed (MPH): | 8.3 Avg / 29.9 Max |
Power (Watts): | 84 Avg / 288 Max |
Cadence (RPM): | 60 Avg / 83 Max |
Heartrate (BPM): | 89 Avg / 105 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.