Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 16, 2015
Time: 45:02
Distance: 11.01 Miles
Laps: 2.2
Calories: 378
Speed (MPH): 14.7 Avg / 19.2 Max
Power (Watts): 116 Avg / 213 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:26
5.00 mi in 20:38
1.01 mi in 4:58