Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liz Wishaw
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, February 18, 2015
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 109 Avg / 304 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 123 Avg / 144 Max

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