Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gerry Roache
Team: Keri's (Santa Rosa, CA)
Date: Wednesday, February 25, 2015
Time: 30:50
Distance: 7.25 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 126 Avg / 282 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 29:01
0.27 mi in 1:49