Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 1, 2015
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 132 Avg / 321 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 119 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.