Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Dirks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 2, 2015
Time: 44:51
Distance: 12.02 Miles
Laps: 2.0
Calories: 492
Speed (MPH): 16.1 Avg / 25.8 Max
Power (Watts): 159 Avg / 309 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

6.01 mi in 22:07
6.01 mi in 22:44

Personal Best

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