Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 2, 2015
Time: 30:36
Distance: 8.15 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 197 Avg / 540 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 215 Avg / 233 Max

Laps

7.87 mi in 28:13
0.28 mi in 2:23