City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, March 3, 2015
Time: 1:10:17
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,054
Speed (MPH): 15.5 Avg / 35.0 Max
Power (Watts): 225 Avg / 424 Max
Cadence (RPM): 54 Avg / 103 Max
Heartrate (BPM): 102 Avg / 165 Max

Laps

4.53 mi in 16:42
4.53 mi in 17:18
4.53 mi in 18:19
4.53 mi in 17:58