City Express 4.53 mi

Leaderboard

Ride Details

Rider: R. Rice
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Tuesday, March 3, 2015
Time: 21:05
Distance: 5.00 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.2 Avg / 32.2 Max
Power (Watts): 189 Avg / 425 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

4.53 mi in 18:10
0.47 mi in 2:55