Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mondy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 9:51
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.3 Avg / 20.4 Max
Power (Watts): 174 Avg / 277 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:52

Personal Best

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