Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Tapscott
Team: MAC - Harbor East (Baltimore, MD)
Date: Wednesday, March 4, 2015
Time: 28:10
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 15.4 Avg / 30.0 Max
Power (Watts): 163 Avg / 379 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 146 Avg / 196 Max

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