John Tapscott
MAC - Harbor East
30-39
John Tapscott
McKinley

All-time

Miles 597
Calories 26,104
Score 5,760

  • March 7, 2015

    7.9 Miles
    409 Calories
    0 Score
    Rides
    7.87 mi in 29:10

  • March 4, 2015

    7.2 Miles
    315 Calories
    0 Score
    Rides
    7.22 mi in 28:10

  • February 19, 2015

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 31:14

  • February 18, 2015

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 11:34

  • January 6, 2015

    7.3 Miles
    292 Calories
    0 Score
    Rides
    7.33 mi in 30:52

  • November 21, 2014

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 25:57

  • November 20, 2014

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 11:55

  • November 17, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 21:39

  • November 6, 2014

    10.1 Miles
    418 Calories
    0 Score
    Rides
    10.12 mi in 38:40

  • May 29, 2014

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 21:03
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.2 MPH
168 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
156 Watts
Redwood Dash

5:26

1.5 Miles
16.7 MPH
149 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
158 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
184 Watts
Rabbit Run

9:18

2.4 Miles
15.1 MPH
134 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
177 Watts
Alpine Splash

9:52

2.9 Miles
17.8 MPH
228 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
193 Watts
Bent Spoke

14:16

4.0 Miles
16.7 MPH
177 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
166 Watts

Moderate

City Express

24:02

4.5 Miles
11.4 MPH
145 Watts
Dragon Fire

17:06

5.0 Miles
17.5 MPH
178 Watts
Billy Goat Falls

19:10

5.4 Miles
16.8 MPH
206 Watts
Broken Spoke

18:19

5.4 Miles
17.5 MPH
203 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
175 Watts
Ironhorse Rush

22:53

6.0 Miles
15.7 MPH
171 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
198 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
193 Watts
Stump Puller

24:07

6.9 Miles
17.2 MPH
182 Watts
Apple Grinder

24:35

7.0 Miles
17.0 MPH
182 Watts
Sunday Afternoon

25:57

7.0 Miles
16.1 MPH
167 Watts

Challenging

Ravens Roost

28:10

7.2 Miles
15.4 MPH
163 Watts
Stormy Hollow

27:38

7.4 Miles
16.1 MPH
183 Watts
Odyssey

30:42

7.6 Miles
14.9 MPH
167 Watts
Wicked Workout

29:10

7.9 Miles
16.1 MPH
209 Watts
Oh Mama

29:29

7.9 Miles
16.0 MPH
190 Watts
Rough Rider

28:51

8.4 Miles
17.4 MPH
183 Watts
Falcon Flight

31:14

8.4 Miles
16.1 MPH
158 Watts
Monkey Pass

34:19

9.5 Miles
16.7 MPH
179 Watts
Outlaw Rock

37:25

10.0 Miles
16.0 MPH
194 Watts
Drifters Peak

39:23

10.1 Miles
15.5 MPH
182 Watts

Extreme

Thunderball

41:04

10.7 Miles
15.6 MPH
166 Watts
Grape Stomper

51:00

12.2 Miles
14.3 MPH
152 Watts
Pyramid Mountain

50:00

13.5 Miles
16.3 MPH
162 Watts
Temple Ridge

48:56

13.5 Miles
16.6 MPH
175 Watts
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