Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: robert schock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 14:14
Distance: 4.38 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 18.5 Avg / 26.3 Max
Power (Watts): 230 Avg / 456 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 143 Avg / 185 Max

Laps

3.37 mi in 9:43
1.01 mi in 4:31