Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Adam Jones
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, March 4, 2015
Time: 48:37
Distance: 12.24 Miles
Laps: 1.1
Calories: 592
Speed (MPH): 15.1 Avg / 29.6 Max
Power (Watts): 178 Avg / 486 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

11.53 mi in 45:09
0.71 mi in 3:28

Personal Best

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